Статьи

25.10.2012

5 причин, почему гештальт-коучинг вдвойне эффективен.

Автор – Нифонт Долгополов.

 

Любой коучинг -  это совместное эффективное продвижение коуча и его подопечного в сторону цели, которая конкретна, реально желанна,  реально достижима, и может быть реализована конкретным человеком  в обозначенное время.  (Вы, наверное, неоднократно слышали про критерии «правильных целей» -SMART?).

 

Гештальт- коучинг опирается на принципы гештальт-метода, которые мы не будем описывать, поскольку они уже много-много-много раз обозначены как  в поп-литературе(см. например, http://i-helpu.ru/nifont_dolgopolov/article/-Chto-takoe-geshtalt-terapiya), так и в профессионально-психологических и бизнес-психологических текстах.  

 

Почему гештальт- коучинг намного  эффективнее, чем обычный?

 

1.Потому что, если обычный коучинг опирается в основном на энергию движения (предполагается, что чем больше усилий прилагает идущий к цели, тем быстрее он ее достигнет – что действительно  справедливо в некоторых простых случаях), то гештальт- коучинг прибавляет к этой движущей силе еще и энергию покоя. В соответствии с концепцией парадоксальных изменений во многих случаях – особенно когда человек сталкивается с серьезными  внешними препятствиями - оставаться в пределах актуальной ситуации,  как ни странно, наиболее  вероятным образом, приближает нас к цели. Отчасти это связано с тем, что само препятствие представляется в нашем сознании намного более  ясно и подробно, и, следовательно, способы его преодоления  более доступны для устремляющегося  к цели.

 

2. Еще одно преимущество гештальт-коуча состоит в том, что он намного лучше различает реальные потребности своего клиента и «фантазийные», отличает реалистические, доступные для клиента цели, от утопических мечтаний. За счет чего это происходит?  Гештальт –специалист  отлично опознает невербальные признаки коммуникации клиента, которые свидетельствуют  об интенсивности и качестве мотивации клиента. А еще гештальт-коуч  натренирован хорошо фокусировать потребности клиента, выявлять наиболее мощную «целевую фигуру», отделяя ее от разнообразного менее существенного фона.

 

3. Обычный коучинг опирается на так называемые  «сильные» стороны человека ( и развивает их); гештальт-коучинг,  опираясь на концепцию развития целостности,  умеет использовать энергию «слабых» сторон человека, превращая их в не менее ценный ресурс развития.

 

4.  Еще одно популярное в обычном  коучинге направление- «преодоление личностных барьеров». А для гештальтиста таковых препятствий  не существует! Ведь эти самые «барьеры» - это всего лишь другие потребности  клиента, не менее ценные и полезные, и нам всего лишь необходимо определить и выбрать, каким образом  мы  будем удовлетворять  и эти потребности, и тогда они не будут стоять на пути движения к выбранной цели.

 

5. Ну и наконец, еще одно, может быть самое главное преимущество гештальт-метода: коучинг проходит в форме живого контакта с клиентом (гештальт-метод иногда называют «искусством контакта»). Ведь всем известно, что радостный и вовлеченный в процесс коммуникации человек, продвигается охотнее и быстрее по ступенькам обучения, которые иногда непросто одолеть « с серьезной миной» - не хватает энергии!

Ну вот собственно, и все, что мы пока хотели бы рассказать о преимуществах гештальт-коучинга.  Выглядит все вроде бы просто, но часто самое простое и является самым эффективным! И разумеется, никакая практика не может быть описана словами – ее надо пробовать на себе!

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